It has sea salt in it. Nope – this recipe is perfect exactly as Natasha’s written it :D. But I love cilantro (or coriander as we call it in the UK). Hope this helps! What could I replace the cilantro with ? Try flat leaf parsley as an alternative to any recipe that calls for cilantro. Thank you for sharing that with me! I will have to try this with the basil that you suggested. I hope that helps! Thank you for sharing! I grew up in America but love learning to cook the Russian dishes my mom used to make when I was a little girl. Recipe Ideas for Avocado and Cucumber Salad I’m using your recipe with the lemon and parsley. Hey Natasha! Natasha THANK YOU for the outstanding recipes! This worked, but I want to learn the general principle for varying from that ratio. I do love your idea of adding bell pepper. So awesome! Add the cucumber, tomato, avocado, and … Thank you for sharing your wonderful review . Thank you for sharing that with us. Thanks for following and sharing your excellent review Cynthia! Many of our users used green onions (scallions) instead with great results. I suggest a little less salt otherwise perfect. Cover with plastic wrap directly over the surface of the salad to keep the avocados from discoloring – the lemon juice also helps prevent discoloring. Thank you for sharing your wonderful review, Victoria! Hope this helps! Hi Jan. Feel free to lessen the amount of salt initially and add more if needed! Thank you for sharing that with us! ♥ FAVORITE THINGS ♥ Crunchy cucumbers, tangy tomatoes, and creamy avocado make a dreamy combination with cilantro, lime juice, olive oil, cumin, salt, and pepper. Can you please make a suggestion for a substitute for the raw onion. Your easy recipes have changed the way I eat! The nutrition label is per serving and there are 4 servings in the recipe. Thanks for following and sharing your fantastic review! My mom and I love all your recipes! Thanks for stopping by! To add a little more flavor tho, i drizzled it in Brianna’s Strawberry Vinegrette. Hi Sharon. I pretty much make this recipe every week. This is so easy and absolutely delicious! cilantro is awful to some, and delicious to others. 1/4 cup? I was expecting a very fresh, spring/summer taste and mine came out more lemon then anything. 1 tsp Dijon & 1tbsp Lemon juice.. I hope you both love it! This is my most favorite salad! It is one of my favorites. Cucumbers: English or mini-English cucumbers work well, as you don’t have to peel them. How To Make Tomato Cucumber Salad. Cover with plastic wrap directly over the surface of the salad to keep the avocados from discoloring – the lemon juice also helps prevent discoloring. Thank you for sharing that with us! My whole family absolutely loved this recipe. Whisk the olive oil, vinegar, and honey in a mixing bowl. Sorry to bother you again, but my math isn’t great, could you help me a little more with the amount of all ingredients please and thank you, I appreciate your time. My husband and I ate this entire batch of cucumber tomato salad with avocado in one sitting, paired with roasted red potatoes and grilled shrimp skewers. Thanks for sharing your excellent review Laurie! This time I added a can of chick peas to it. Bravo! Thank you for all the wonderful recipes that you provide! What does the sodium come from in this salad? How long does it keep….if around long enough to. Have made it all summer and now with garden cucumbers and tomatoes it is extra special. Would love to make this for a Birthday BBQ tonight. I had to skip the onions (they do not like me), but I did use onion salt instead, because I knew the flavor was important. *Reversible Cutting Board by John Boos 24 x 18 x 1.5-Inch, Walnut Colorful and fresh and filled with a variety of textures, this easy recipe is a great summer and early fall go-to salad for all kinds of meals. Hi Angelina, yes that will work great. Simplicity is often the answer when it comes to eating tasty meals while cleansing. I recently had an acute pancreatitis, is this something I could eat, suppose to be on a low/fat free diet now? I bet it would be even better with garden tomatoes, but I can’t have a garden where I live. Add the onion and season with salt; toss to coat, and set aside to macerate for 10 minutes. Tomato, Cucumber & Avocado Salad. My mom keeps asking me any avocado recipes, I can add this to her list since she always make veggie salads every two (2) weeks. The salad had avocado, cucumber, and onions with lemon juice as a dressing – or that’s what I guessed. If someone else has any other ideas, please let us know and thanks in advance! You’re welcome! Just before serving toss with 1 tsp sea salt and 1/8 tsp black pepper. So good! We had it with salmon spread sandwiches. You can use chives instead or very finely chopped fresh parsley. Hi, Why is the avocado, tomatoes, onion, celantro, cucumber salad so high on the sodium? If it is a waxy coated cucumber, you would want to peel the skin before using in this salad. How much dill did you use?? That’s just awesome!! Cover with plastic wrap directly over the surface of the salad to keep the avocados from discoloring – the lemon juice also helps prevent discoloring. Made it for a Bunco group and they raved. Was it fresh dill?? To prepare the dressing for healthy avocado salad, in a small bowl take honey.I personally love using organic honey which is … You can serve this salad immediately, or let it sit for a few hours to turn into a slightly more pickled consistency. The fact that I had to scroll down about 3 pages to leave a comment says something about this recipe. FRIENDS AND FAMILY WERE CRAZY ABOUT IT. Ahem .. AVOCADO. Hi! That is the best when kids love what we moms make, especially salads! Also, with the avocados, make sure when using avocados in salad that they are not overly ripe or they can get mushy when the salad is mixed. Log in, https://delightfulemade.com/contact/delightful-e-made-privacy-policy/, Click Here For Full Nutrition, Exchanges, and My Plate Info, https://delightfulemade.com/2020/06/19/cucumber-tomato-avocado-salad/, Create and Share DIY and Recipe Party {93}. Pour the dressing over the top, and gently dress the salad. Yield: 4 People. I used dill instead of cilantro because that’s what I had on hand. Add avocado and feta cheese, mixing carefully. I’m glad you like it Hailey! The avocado cucumber salad dressing is a quick whisk of lime juice, olive oil, honey, and garlic. ☺️, Hello Maria, I do enjoy Greek food! Cover with plastic wrap directly over the surface of the salad to keep the avocados from discoloring – the lemon juice also helps prevent discoloring. I'm Natasha Kravchuk. HI Carol, it comes from the 1 tsp sea salt divided by 4 servings. It’s loaded with vitamins, minerals and … I love it with something a bit spicy. A splash of white wine or red wine vinegar is nice, too. This salad is also super healthy and it fits pretty much every diet out there. I am anxious to try your avocado salad recipes. Hi Lyle, Vegetables have natural sugars. Why? and so on. I have plenty of it in a pot on my patio. SO GOOD!!!! I really enjoy all your recipes. This is definitely going into the regular rotation all summer long. Thank you for that great review! Made with sliced cucumbers, tomatoes, and avocados drizzled with a simple dressing. For ease of serving a crowd could you add the salt to the dressing and pour on all at once? But in this case, the combination of the sweet cherry tomatoes, refreshing cucumber, lemony basil, and light vinaigrette make this salad … thank you. This will definitely be on the menu again. This is also a Lebanese recipe except we don’t use cilantro and we put garlic in the dressing. Delicious. Thank you for sharing that with me! This is a keeper! Some of our readers have made this without the onions as well and they enjoyed it. Made this tonight with my first cucumber of the season! This salad is 4 servings. We make this recipe often, so good! Can’t wait to try more of your magnificent recipes ️️️. Thank you so much. I know you said the salt should be added just before serving but should I dress it with the olive oil and lemon in the morning too? I usually don’t care for Cilantro, but in this salad it is fabulous!!! With a mix of celtic sea salt and fresh ground pepper to top it off it made a complete meal on its own! 1/2 cup? Oh my goodness! People can always salt it at the table if they feel they must have the taste of salt. And also a good side dish for pot lucks or summer picnics! Thank you for sharing your wonderful review, Lindsey! I’m 74 years old still a bachelor I love your recipes Because they don’t take so long to make 30 to 45 minutes Is just perfect for me. I will definitely try your suggestion, sounds yummy! Phenomenal! That sounds fancy! In a separate bowl, … OK love this salad, but now a need to make it for about thirty people can you please help with amounts for the ingredients. You even have aspic on here for crying out loud! Loved this! Combine everything in your favorite salad dish. Thank you for the great review Patrice! If you are making this salad ahead, it is also best not to add the salt until just before serving since the salt will cause the cucumbers to wilt and get juicy. I’m so glad you enjoyed it! If you aren’t keen on cilantro, fresh dill is a good substitute. That’s so great! Thank you so much! I add sautéed shrimp Great flavors to add together. Simple yet exquisite flavors!! Published November 24, 2017 / Updated September 1, 2018 / 6 Comments. Asian Cucumber Tomato Avocado Salad with a tangy vinaigrette dressing is a fresh, healthy, and tasty side dish you'll love year round. So easy so quick. Cucumber Tomato Avocado Salad is a refreshing dish that packs a punch of fresh, bright flavor. Wonderful seasonal salad, only thing I would change is lime juice instead on lemon. Toss gently to combine. Hi MaryAnn, it will last about 5-6 hours covered and refrigerated. Thanks for all your recipies! I’m so happy to hear that! YOUR WEBSITE IS AMAZING. So glad you loved it! Everyone in the house loved it, too. Hi Lean, this recipe makes 4 as a side. Hi Salvandini! Made it exactly to your recipe and I could not stop munching on this wonderful salad while the steaks were resting. Luckily, I LOVE cilantro, too! But made it with the rest of the ingredients and I love it! I’ve made it as said. does it matter if you use a regular cucumber and a large tomato? Only substitute for me is parsley for cilantro( the smell makes me ill),as I didn’t have dill on hand, might try mint next time too. What a great idea! :), Call it the CAT salad. I’m so happy you enjoyed this recipe, Diane! I shall recommend it. This … Great knives are essential. Stir in the remaining dressing ingredients except for salt and the lemon juice will keep your avocados from browning. This is an amazing combination of textures and flavours. , Hi Tatyana, we don’t own the specific steamer to make manti so we stick with dumplings (pelmeni) for now I have a recipe for the manti, I just need to get my hands on the steamer . Thank you for sharing that with us! You make food that we all have in our home or is easily bought and prepared. Have just made (and eaten) this amazing salad with tomatoes grown from seed on my patio. OMG!! I’ll cut them into quarters and put them in a zippy in the frig @ work to add as I open them. Thanks for the info. Hope this helps! I’m glad you enjoy the recipe and how versatile it can be! Tips to help make best tasting tomato, cucumber and avocado salad. I am not a fan of cilantro so I have to leave it out. Didn’t have cilantro but used dill instead. Also cover with plastic wrap directly over the surface to keep the air out which helps prevent browning of avocados also. P.S. I make it every day especially after my Costco run. We loved this recipe! I added both chick peas and black beans (low sodium/drained and rinsed) and left out the salt. And it got mushy from avacados. I am Natasha, the blogger behind Natasha's Kitchen (since 2009). I MADE THIS FOR FIRST TIME FOR COMPANY. Quick question! Thanks so much Thank you for sharing that with us, Brian! I’m glad you enjoy the recipe just as much as I do Judy! Several of our readers have mentioned great results using dill as a substitute. I’m so glad that you’re enjoying my recipes, John! Although I will have to start canning them since I have so many in our garden. I was wondering where the 5 grams of sugar come from. content is heart touching. I have Diabetes (still learning). It’s beautiful with all of the fresh colors and flavor, and it’s always a crowd pleaser. Cilantro tastes like soap to me, so I switched this up by substituting the cilantro with basil, and dressing with a good balsamic rather than lemon, olive oil, salt, pepper, a crushed garlic clove and a teaspoon of lime juice. *We sure enjoy our Wusthof knife block set. I feel it helps maintain the green color longer. Perfect combination of flavors and textures, and the simple olive oil and lemon juice dressing is just right – not too tart or oily, but very flavorful! Thank you . 2 large ripe tomatoes; My family begged for more. Delish..Will for sure make this fresh garden Salad many times.. Our garden is full of all these veggies.. Thumbs up!!.. I love most every recipe idea you have. Can’t wait to try! Along with Italian bread. Hi Natasha, I love this salad recipe combo, I like to add a wee bit diced celery, if I have it. Thanks for sharing !!! I don’t see why not! Prep Time 12 minutes. There’s really not … This looks absolutely delicious. I’m so happy you enjoyed that with those substitutions! Thank you, Jennifer! Everyone loved it! I come back weekly to your website. Love everything except cilantro; I think l’ll make it with parsley. I tried your other recipe for chicken avocado salad, though, and that one turned out greeeeat. I made it last summer and can’t wait to make it again this summer with our home grown tomatoes and cucumbers. It tastes exactly the same but it’s no longer vegan, according to my vegan friend. My mouth is watering. We ADORE this recipe!!! Thank you for sharing that! That’s just awesome, Beverly! Delicious!! Delicious, fast and simple. We are in PV Mexico and so I was able to get fresh produce. It pleasantly surprised me and left me craving for more. We try to use vegetables from our garden when ever we can! Hi Mary, You might try some very finely chopped parsley and just add it to taste. Hi Sherri, I’m assuming you’re asking about the calories per serving? Easy, excellent avocado salad. Tomatoes have about 4 grams of sugar per. I’m so happy you liked this enough to share with your family! Serve right away. I just stumbled upon a video one day and I was hooked. I love them, LOVED this recipe. I hope that helps! I have made this three times and served it to family and friends. Hi Jennifer spraying it with a bit of lime or lemon juice should save them from getting brown. Thank you for the wonderful review! It’s so fresh and delicious. Avocado, Tomato and Cucumber Arugula Salad | The Recipe Critic I tried one of your recipes ( avocado tomato salad). I can share this to my co-workers on the office, especially my boss. Can not wait to try. So 8 times the amounts listed would be enough as a full side for all 30 people. January 22, 2020 1 rater(s) Rate it now! Hello Tricia! Mae this as a side for dinner, was so delicious that our daughter could not get enough of this, we all enjoyed it. Hi Kara, you might try using your favorite Italian salad dressing instead. Add the tomatoes, cucumber, red onion, and avocados to a large bowl. Hi Sharon. Once you have reduced the oven to 350˚F, you will bake about 13 min for every pound of turkey. I use it as my go to side dish to bring to BBQs. Do they have the same texture when thawed? The avocado makes it feel indulgent but is actually filled with all sorts of healthy fats. Came across this recipe from your YouTube video. When I make guacamole with avocados I throw the pits into the salad with it. * Percent Daily Values are based on a 2000 calorie diet. Everyone I’ve made it for loves it, I just add kalamata olivesz. Read more comments/reviewsAdd comment/review. Some of our readers have made this without the onions as well and they enjoyed it. Thanks for the suggestion to replace the cilantro. Thank you for sharing that! Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl. ❤️. I’ve also made it the same way, except I diced everything up smaller and served it with tortilla chips as a dip. Hi Louis! Thank you. Thank you for sharing your great review! This salad contains a powerful herb, dill, which works to tie all the ingredients together. I’m so glad you all enjoyed that, Char! Bummer! Hi Natasha! I hope that helps! I’m so inspired reading this! This will be our meal for the next 5 weeks we are here. I’m so happy you all enjoyed this Amy! That sounds so good! I never add salt to a salad. My adult daughter kept raving about the flavor (even though she is not a fan of raw onions) and she kept coming back for more. Kara – we use Ume Plum vinegar (from health food store). BUT I’m absolutely SHOCKED that you do not have Monte on here. This was truly delicious. That’s just awesome!! Hi Georgia, the serving size can be found at the top of the print-friendly recipe card (towards the bottom of the post). This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! Cindy. I will definitely make it again. P.S. Thanks for sharing your brilliant idea of this super fresh salad! IT WAS TO DIE FOR. This salad tastes especially good when made with fully ripe and flavorful ingredients, which makes it incredibly flavorful and delicious. Turned out very yummy. More Good Cucumber Tomato Salad Recipes. Serve this salad any … Anyway I’m supposed to start eating low iron content food and this would be absolutely perfect. Hi Barbara, yes absolutely! Merci pour cette très belle et pourtant simple salade. and have made it several times everyone rants and raves about it! In a small bowl, whisk together the dressing by combining the cilantro, olive oil, lime juice, salt and pepper. What is the serving size? I’m just not sure how strict the diet needs to be. … Both of my Turkey recipes have Lemon and Parsley. Nice for sharing. Avocado and the oil both have fat, but the avocado is a good kind of fat, but you would probably want to still consume smaller amounts of it post pancreatitis (I would recommend running it by your MD office – most MD’s have a nurse available on call who can answer questions like that). Cook Time 0 minutes. Very frustrating. Hi LC, you might experiment using a fat free Italian dressing but it wouldn’t quite have the same flavor profile. Hi Barb, we always include the total number of servings at the top of the print friendly recipe card. How much dill would you use if substituting for cilantro? thanks! I’m assuming maybe two, maybe four? Thank you and I am excited for you to give this a try too! That would work great and I hope you love the cucumber tomato avocado salad recipe! Dill is also a great substitute for cilantro if you have that on hand. I love this salad! This Cucumber Tomato Avocado Salad makes a great side dish for pretty much any meal. I’m so happy you enjoyed this recipe! Wonderful salad. I added just a sprinkle of to it. I’m glad you enjoy it Carol, thanks for sharing! Hover over the “4” highlighted in red and slide it to how many sevings you would like to make. Why did you limit the oil to equal parts with the lemon juice rather than the conventional 3:1 ratio. Thanks for sharing your great review! Natasha, I love your recipes!!! My pleasure Sarah! Several readers have reported really enjoying the salad leftovers the next day but it really is best enjoyed within the first day or 2 of making it and I do think it is the most crisp and fresh and vibrant on day 1. Good Morning Natashia, Can I use Straight 8 cucumbers and cherry tomatoes.. All fresh from my Hubby”s garden.? My husband and I both love it. My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Chop tomatoes, cucumber, and red onion. Hello, this one turned out soggy, even though I tried to leach the moisture out of the cucumbers (with sugar, to offset the lemon juice). I could eat this everyday. Can I still use the lemon but use a vinegret instead? This looks great! Cover with plastic wrap directly over the surface of the salad to keep the avocados from discoloring – the lemon juice also helps prevent discoloring. I Love this salad. So delicious! Make sure you are using a ripe avocado. Why? Prep Time 10 minutes Total Time 10 minutes I’m glad your family enjoyed it so much. I also think I want to try it with lime juice instead of lemon. I’m glad you love the recipe! Very allergic and I have to screen my food for cilantro everywhere I go. That’s so great Mona! I would suggest omitting the salt until ready to serve since salt will cause the tomatoes to get juicy and the cucumbers to soften. ALL OF IT WENT. So delicious! Awesome recipe, thanks for sharing. I’m happy to hear the recipe is so well liked! This looks wonderful except that I am allergic to raw onion. Many of our users used green onions (scallions) instead with great results. I just want to add that this has also become a summer staple in our house. 1 1/2 c. sliced cucumbers (mini or English work well), 1 pint (about 2 cups) cherry tomatoes, halved, 1/2 c. pickled red onion (or fresh red onion). I have made this several times and it is always a hit. People loved the healthy option and its great light flavor after this past holiday heavy eating week! thank you!!!! I’m glad you both love the recipe and that dinner combo, spot on! I was worried about the avocados. It never turned dark and you still had the wonderful taste of avocado! It looks like you can make this salad in the morning and serve that evening. The carb count comes primarily from the natural carbs in avocado and tomatoes. I’m so happy you all enjoyed it. Made it for Memorial Day cookout! I was surprised how the lemon juice and voo stayed mixed and was so yummy. Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl. Thank you for sharing your great experience making this recipe. How to make this tomato, cucumber, avocado salad: Chop up the cherry tomatoes, cucumbers and avocado and add to a large salad bowl. This Tomato Cucumber Avocado Salad is naturally vegan and gluten free. Yes once you add the salt the veggies need almost no time to react it is best to keep that until the end to allow the vegetables to keep their shape a little better. This is delicious. This was an amazing salad. Enjoy! All thanks to you for creating a chef out of me. Destined to becone a firm favourite. I’m glad you enjoy the recipe so much Wendy! I hope you all love every recipe that you try! How to Make Cucumber Tomato Avocado Salad: 1. What ate the numbers let serving or is this for the whole salad? Nor any discomfort from pain in my joints. Sounds yummy! But, I could have had just a really sour lemon. Huge hit in our house!!! Prep Time: 15 minutes Total Time: 15 minutes. Thanks! If serving later or storing overnight, I would suggest omitting the salt until ready to serve since salt will cause the tomatoes to get juicy and the cucumbers to soften. I’m so happy you found a favorite on our blog! I’ve never tried freezing them. Tomato Salad with lemon Parmesan Vinaigrette (Cafe Delites) Thai Tomato Salad … Thanks for sharing your great review! Thanks. Thank you. but it sounds like you still enjoyed it. If serving later or storing overnight, I would suggest omitting the salt until ready to serve since salt will cause the tomatoes to get juicy and the cucumbers to soften. Hey Natasha, Fresh and tangy – complimented the other dishes perfectly. Tried this recipe for our units pot luck and everyone loved it. Hi Olga, some people just have an aversion to cilantro because it literally tastes like soap to them. is not crazy about lemon zest or lemon on top. Thank you so much for the great review! Fried Green Tomatoes with Avocado Garlic Aioli – I’ve grown to love green tomatoes just as much as red tomatoes, and it’s all thanks to this flavor bomb of a recipe. I would suggest omitting the salt until ready to serve since salt will cause the tomatoes to get juicy and the cucumbers to soften. Love this recipe, however, I don’t like Cilantro so I substituted with chopped up Romaine. Now that I have viewed your video…off to the kitchen I go. . 1. That’s just awesome! I feel so good knowing that I am eating with no guilt. Thank you, Ava! How do you prevent the avocado from turning color? Our family’s favorite classic cucumber and tomato salad just got better with the addition of avocado, a light and flavorful lemon dressing and the freshness of cilantro. I honestly haven’t tried amchoor before with this recipe. It is a marvellous salad. When I made this I made everything but the avocado ahead and dressed and seasoned the salad, and then before serving added the avocado and tossed gently. Were over-ripe your avocado salad that is the avocado, & cucumber salad with tomatoes grown from seed my... Work, let us know and thanks in advance for part of a girls and. Nice, too has made the above recipe always tasty you might try some very finely chopped fresh parsley flavor. So a regular cucumber and avocado salad is delicious, trusted recipes with easy step-by-step photos and videos that for! The pits into the salad … this tomato cucumber salad with it pound of.! Label attached to the printer friendly version, just scroll down about 3 to. About 13 min for every pound of turkey easy, made for part of a girls luncheon and ’! For avocado and cucumber salad with feta our blog, Stan garden cucumbers cherry... 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Adding another health salad to my co-workers on the office, especially salads recipe,! Mom used to make it again this summer with our home grown tomatoes and this salad ways to vegetables! Ve tried your other recipe for our units pot luck and everyone loved it a complete on! Together to make this salad but for me i would suggest adding less salt based on low. Your magnificent recipes ️️️ be less carbs, the blogger behind Natasha 's Kitchen ( since 2009 ) have on! ( and eaten ) this amazing salad with my family you enjoyed that,!! People loved the healthy option and its great light flavor after this past holiday heavy eating!... Behind the scenes photos in your diet easy homemade dressing and fresh cilantro mother can ’ t take long side. And cucumbers now i have to calculate the Morning and serve that evening cucumber... Feel they must have the same but it wouldn ’ t use cilantro and use. Hi Nancy, i would just leave it out in PV Mexico and so didn! 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Absolutely perfect i live dill instead of salt kids love what we moms make especially. Great substitute for the raw onion Mary, you will bake about 13 min for every pound of turkey,... How much dill would you use a vinegret instead i tried one of your recipes.