Don’t forget to use the share button below and share on social media. Enjoy! After that, wash the meat and place in a large pot. It all depends on your preference. More recipes you’ll love . I chop up the rest of the Okro into tiny bits and set aside.You may wish to make the chunks bigger. You can substitute vegetable stock with chicken stock; Other recipes to try. Janet Ubeji 2,361 views. Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a … It is globally known as ‘lady fingers’ and very nutritious when combined with pumpkin or spinach leaves. Efo riro. Chicken. How to make Okro Soup. Today we will be talking about preparing okro soup, one of the best and easiest soup to prepare without stress, the soup we about to talk about is the best of so many others, people love it so why don’t we talk about it. Okro soup popularly called fetri detchi amongst the Ewe’s. I used uziza for this recipe; I love the flavour it gives to my soup. Ingredients. 18.27K Views 0 Comments 33 Likes. HOW TO MAKE SIMPLE AND HEALTHY OKRO SOUP - Duration: 19:59. Okro Soup Preparation/Cooking Okro. Light soup is very easy to cook and it nicely pairs with fufu. Okro soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. Season according to your preference (boil your kpomo like 10 minutes earlier than beef). Spill out the sweet corn and green peas from the can and rinse. 8-10 pieces fresh Prawn. If you need your rice to be spicier, add in some scotch bonnet. 3-4 red or yellow Scotch bonnet (chopped or blended) 1/4 cup grounded Crayfish. Some folks love their okra soup chunky, while others want it smooth, but all that really matters is that the soup comes out tasty and delicious. 2 Chicken laps cut into small pieces. Dry fish,stock fish,chicken; Periwinkle. While the meat is boiling, mince half of the onions in a food processor or a chopper and slice the other half. You can make this okro soup as loaded as you want. Funnily enough, some toddlers like to lick Vegetable Okro soup. . Add peas or sweetcorn to rice if preferred also choose veggies of preference. HOW TO MAKE YUMMY TASTY FRIED CHICKEN - Duration: 13:13. Pieces of Calamai. Mexican roast chicken & tomato soup. I will make a seperate post on Okro Ogbono soup. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Let simmer for 2 ¼ hours, then add vegetables and cook for 45 more minutes. Cook till it is completely soft. Preparing okro soup, you're shown how to maintain the smooth okro consistency. Okra soup (also known as Okro soup or Lady’s finger soup) is a delicious soup popular in several parts of the world.It is also a popular Nigerian Soup and known as Ofe Okwuru (Igbo), Obe Ila (Yoruba ), Miyan Kubewa in Hausa language.. The first is a mix of okro and ogbono. Set the two ingredients aside. Blended Ogbono – ½ cup. ½ kilo of beef Set aside. Add the Blended or pounded crayfish, pepper, ogiri okpei into the pot of chicken and continue cooking. Set aside. Although the okro stew takes a bit of time to cook, most of it is just it simmering away and you are free to do other things whilst cooking this. 25 pieces medium sized Fresh Okro (lady fingers) 3 stock cubes (maggi) 1-2 cooking spoons Palmoil. . Add the ginger, the crushed garlic and salt as the chicken is boiling, cover it and let it boil for 15 minutes. Okra Soup is one of the most popular draw soups in most part of Nigeria. How to prepare Okro Soup . Okro soup preparation. Set aside. If prepared the right way, and not overcooked, is a source of numerous vitamins and minerals. You can pound your fresh pepper with the okro. 1 rating 5.0 out of 5 star rating. You can add beef, fish, shrimps, snails, or any combination of these. Cray fish – 3 tsp. And it is one of the quickest and affordable nigerian soups to cook. Cook for about 15 minutes more until the rice grains are cooked through. Scotch bonnet – 2. Start by creating a base stock for the okro soup by boiling the roast turkey or any other meat of choice with salt, seasoning cube and onions. You can add spinach or other greens for a wonderful variety. At that point strip and dice into small sizes. Mar 26, 2017 - Okro soup, Okra soup, Lady's finger or gumbo..mouthwateringly delicious...mucilaginous in a good way, cheap, fresh... one of Nigeria's national dishes. Ingredients for this Seafood okro soup are. Though I do not make it often, I do enjoy this dish especially when the okras are still crispy and there’s a good amount of pepper in it. It is very nutritious when combined with pumpkin leaves and is one of the first soups children t Total Time: 1 hour 30 minutes Serves: 5; Category: Nigerian Soups Preparation Method: Boiling 22 likes; Ingredients. I even take an extra step of transferring the soup immediately into storage bowls to help cool the soup faster and reduce th discoloration of the okro and green vegetables. How to prepare okro soup. Add 1 onion chopped, 2 pepper chopped, salt and 2 maggi/knorr cubes. Or roasted duck and ice cream. . A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics 35 mins . Sometimes I just love to drink the soup. Strain the broth into a separate bowl so you can remove the chicken meat from the bone, then pour the broth, chicken, and vegetables back into the pot to serve. B. Okro Soup (Nigerian Okra Soup) As easy as ila alasepo is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). Don’t want to miss a thing? Anyways, yes, its possible to cook chicken in Okro Soup and even if no one ever did cook chicken in Okro Soup, no harm trying out new things don't you think so? There are two methods of preparing okro soup. Okro soup is an all-round vegetable meal. Like me, I dey mix tea and orange and beer and cookm in duck. Easy . Okro is also globally known as lady fingers and is rich in Protein. Nigerian ila elegusi asepo (Okro Egusi Soup) is just a little different from ila alasepo with the mixture of egusi, the grinded melon seeds. Nanabiba 8 years ago. It sounds like urgh! Onions – 1. Okro soup also contains 1.3 g of Saturated Fat, 0.5 g of Polyunsaturated Fat and 1.0 g Monounsaturated Fat. New; 13:13. How To Prepare Okro Soup. How To Make Ogbono Soup: Ogbono and okro soup. Note that some of them are optional. If you want to cook a tasty pot of Okro Soup, you’ll need the following ingredients. Prawns (deveined)_ Few pieces Stock fish (Panla) Hake Fish/ Mackerel fish Assorted meats refer to a mix of different cuts of meats of your choice. The same applies to okro. Thirdly, wash and boil stockfish until tender. How to Cook Coconut Fried Rice The following are the procedure on how to prepare coconut fried rice in Nigeria; To begin with, wash the carrots, spring onions, and green pepper. Check out Okro soup, Meatball Ogbono and the minced version for toddlers. Season according to your preference. Wash and chop your peppers. Ingredients. When boiled for about 5 mins add the dry fish and let it boil. 1 tablespoon ground pepper. Cook till tender. Debone and set aside. Firstly, wash the ugwu/pumpkin leaves thoroughly with plenty of water, slice into thin strips. It is also one of the quickest and easiest Nigerian soups to make. . Unlike the Red okra soup, the White okra soup also known as “Native Okra” soup is made without any palm oil or stew, so it is a healthier variation and also has a different taste. Wash and boil your stock fish till soft. I love everything okro…put it in soups, stews or even baked…lol. Wash and boil your kpomo and beef. First, you want to ensure your chicken pieces are cooked. Dry fish. Ugu and uziza are also the two vegetables used in making this soup. Serve warm with salad; Tips for jollof rice preparation. Recipe for Oil-less Okro Uziza soup. I simply can’t have enough. You can also substitute with mushrooms for a vegan option. It is known as miyan kunbewa in Hausa. Pumpkin leaves (or any vegetable of your choice) How To Make Ogbono Soup: Preparation. 1/2 cup ngolo. Egusi soup. This not only adds a good flavour but it adds thickness to the okro soup as well. Ogbono unlike other draw soups takes longer to cook. Clean your mackerel and debone. The Cooking. Ingredients needed for light soup. could be … Chicken stock. Okro. Place the pot of meat on the cooker to boil again if already removed from heat. That’s if you’re using it to prepare your soup Stir everything together and add your seasoning cubes Add a little water if it’s too thick. Dice and wash the liver. Palm oil. Wash the chicken very well. If you try this recipe, rate it and leave comment below. 19:59. Stock cube – 1. Locust beans. The second, which is my style for today, is prepared like most vegetable soups, without ogbono. Then cook with salt and seasoning. Below are the ingredients required to prepare light soup. How to make okro soup. Add the blended into the pot of Ofe Nsala in small lumps, cover and continue cooking. Okro is quite slimy in nature. Vegetable Okro is often considered easy to swallow or lick by invalids or persons who are recuperating. Janet Ubeji 3,565 views. Place pot on fire on a medium heat. The easiest way to make hearty chicken soup is to place your cut and washed chicken breast in a pot with salt, bay leaves, and water. Have you tried other ogbono and okro soup recipes? Stock fish. light soup … Ingredients. 6 cups of Okra (300g) 100g of red palm oil 1kg of Assorted meat (beef, turkey, chicken, Shaki (cow tripe), Ponmo(cow skin). Ingredients For Okra Soup. Enjoy! Nigerian chicken stew. Its good to explore and see and learn for yourself naaa. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup INGREDIENTS. How To Cook Ila Alasepo (Okro Soup) Ila Alasepo (Okra Soup) Okra (Okro) is popularly known as ila by the Yoruba people, while Asepo means ‘cooking together’, even the soup can be explained as mixed okra soup. Maggi(naija pot) Salt; Crayfish; Okro; Uziza leaf or ugwu leaf; Getting started Add a cup of water with stock fish, add onion & pepper, a cube of maggi for taste, cover to boil. 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